Place the tofu in a press (or follow my instructions in the post) to remove excess moisture. Slice into steaks. I just made a single serving with two slices. Double the entire recipe to make another serving.
Mix together the sesame seeds, salt and Panko breadcrumbs.
Using a pastry brush, coat the tofu steak with Dijon mustard and then coat with the sesame seed/Panko mixture.
Heat a skillet over medium high heat and add oil. Add the tofu steaks and cook until golden on the first side. Flip and repeat.
Serve over green beans with lemon wedges. Season the green beans with salt and pepper. Add a sauce like Sriracha or your favorite sauce, if desired.
Garnish with scallions/green onions.