For either sauce base, combine the ingredients before adding to the cup.
Pre-cook the noodles for either cup about 2 minutes less than the package instructions.
For the mushrooms, simply add to a dry pan over medium high heat and saute until a bit browned.
For the soy curls, simply rehydrate in boiling water for 5-10 minutes, drain and using paper towels, squeeze out extra moisture. Add to a hot saute pan with 2 tbsp of the teriyaki sauce until the edges are browned and caramelized.
Layer your cup with the sauce base first, then the protein source, noodles and finally vegetables.
Allow the cup to sit at room temperature for about 10 minutes to avoid extreme temperature changes in the glass and remove lid.
Add about 1 to 1-1/4 cups of water and microwave for about 2-3 minutes. Let stand for and additional 2-3 minutes. Enjoy!