Stir Fried Broccoli Stems

Stir Fried Broccoli Stems

Stir Fried Broccoli Stems
Course Main Course
Cuisine vegan
Prep Time 10 minutes
Cook Time 5 minutes
Total Time 15 minutes
Servings 1 serving
Author Living Vegan Staff


  • 2 tsp Oil for frying
  • Broccoli Stems from two heads of broccoli
  • 1 clove Garlic minced
  • 1 tsp Ginger grated
  • 2 tbsp Soy Sauce plus more for serving
  • 2 tbsp Fresh Parsley chopped
  • White Sesame Seeds
  • Crunchy Chow Mein Noodles


  • In a large skillet over medium high heat, add the oil and stir fry the broccoli stems until just tender and the edges become golden.
  • Add the minced garlic and grated ginger. Cook for 1 minute.
  • Add the soy sauce and cook for 1-2 minutes.
  • Serve over white or Jasmine rice. Top with fresh parsley, white sesame seeds and crunchy chow mein noodles.